Drills
A library of hockey drills with animated diagrams, from U7 to U18, and an editor to draw your own.
Practice plans
A hockey practice plan ready before you get to the rink
Your ice times come from the calendar, your drills from the library. Assemble the practice in blocks, watch the total time add up, then print the ice sheet or open ice mode.
30-day Pro trial, no credit card required
All your ice times to plan, at a glance
The practice agenda lists upcoming ice times and those that don't have a plan yet. Create a practice on a date, or start from an ice time already on the calendar.
- Ice times to plan and past practices
- Theme coverage over the last four weeks
- Favourites to reuse a good practice
A block-based builder
Warm-up, skills, application, game situations, competition, cool-down: drag your drills into each block, adjust the durations, add a note. The builder takes ice space into account: it won't suggest a full-ice drill for a half-ice practice.
- Blocks and durations, total calculated
- Templates: day after a game, before a tournament, development
- A practice built from the gaps a game revealed
- 24-hour share link for your assistants
The ice sheet, printed or on your phone
The ice sheet sums up what you're working on, why, and how you finish, with each drill, its diagram and its key instruction. On the ice, ice mode shows the current drill, times it and keeps the screen on.
- Printable sheet for the whole coaching staff
- Ice mode: timer for each drill and quick notes
- Screen kept on during practice
Fictional team and players
Coach Nova suggests a plan ✨
Give it an objective (“breakouts under pressure, 60 minutes”): Coach Nova fills the empty blocks or suggests a complete plan with your drills, and explains why. You stay in charge: every drill can be swapped, every duration changed.
- Complete plan or empty blocks only
- “Why this practice” explained
- Post-practice review, to inform the next ones
Frequently asked questions
How long does it take to plan a practice?
With your drills already in the library, a few minutes: you pick the ice time, drag the drills into the blocks and print. Coach Nova can also suggest a complete plan based on your objective.
Can I print my practice?
Yes. The ice sheet prints on one page with the diagrams, key instructions and the roster. It can also be shared through a link valid for 24 hours.
What is ice mode?
It's the current practice on your phone: the drill shown large, a timer for each drill, quick notes and a screen that stays on.
Does a practice suggested by Coach Nova cost anything?
AI features, marked ✨, use tokens based on the work actually done. Building a practice yourself costs nothing. See pricing.
Do my plans take ice space into account?
Yes. Set a practice as half ice or one zone: the builder leaves out drills that need the full ice.
Your next practice starts here
Create your account, add your team and plan your first practice today. 30-day Pro trial, no credit card required.
30-day Pro trial, no credit card required